Miranda J. Gabriel, Psy.D. Licensed Clinical Psychologist PSY 19388
​510-459-1302
  • Home
    • Getting Started with Therapy
  • About Dr. Gabriel
  • My Psychotherapeutic Approach
    • Psychodynamic Psychotherapy
  • Services Offered
    • Child Therapy
    • Adult Therapy
    • Psychological Testing
  • Rates
    • Client Forms
  • Blog
  • Links & Resources
  • Contact

Being Mindful in 2022

1/7/2022

 
Picture
Happy New Year! As we begin this new year, most people are eager to set new year's resolutions or intentions for the new year.  Some of us want to get healthier, some of us want to travel especially because of Coronavirus pandemic fatique,  while some of us want to pursue our hobbies more.

No matter what your new year's resolutions are or what your desired goals for 2022, I am sure that will agree that being present is so very important.  With that in mind, here is a blog roll of fantastic tips for being more mindful in 2022.  Enjoy!
  • 30 Mindfulness Activities to Find Calm at Any Age
  • 5 Simple Mindfulness Practices for Daily Life
  • 1-minute meditation
  • Let go of stress
  • Mindful Mondays: 1 minute at a time

Picture

Comments are closed.

    Miranda J. Gabriel, Psy.D.

    A licensed clinical psychologist providing psychotherapy to children, teens, and adults in the San Francisco Bay Area.


    Categories

    All
    ADHD
    Adults
    Anxiety
    Asperger's Syndrome
    Autism
    Change
    Children
    Couples
    Grief
    Holiday Stress
    Homework
    Middle School
    Mindfulness
    Mingling
    Parenting
    Party
    Play
    Relationships
    Resolutions
    Resources
    Shopping
    Shy
    Special Needs
    Strategies
    Teenagers


    Archives

    August 2022
    July 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015


    Information and opinions found on this website
    are not substitutes for
    medical or psychological advice. Dr. Gabriel can't answer ​questions about someone's specific situation or ​give
    ​personal advice. Please see the Disclaimer section ​under the Contact Page for more information.

59 North Santa Cruz Avenue, Suite R
Los Gatos, CA 95030
​
​510-459-1302

dr.mgabriel@gmail.com

© 2023  Miranda J. Gabriel, Psy.D.
All Rights Reserved.

No photographs of actual clients are represented.