- Gratitude Journal
- Bullet Journal
- Doodling Journal
- Sketchbook
- Habit Tracker
- Wellness and Mood Tracker
- Brush Lettering or Calligraphy Journal
- Exercise Log
- Medication Log
- Food Log
- Weight Loss or Gain Journal
- Gift Log
- Nature Journal
- Inspirational Quotes
- Lists of 100
- Dream Diary
- Wedding or Event Planner
- Vision Journal
- Health Log
- Gardening Journal
- Hobby Journal
- Memory Book
- Affirmations
- Morning Intentions
- Spirituality Journal
- Books To Read/Movies to Watch/ TV shows
- New Restaurants to Try
- Recipe Book
- Blog Log
- Expense Tracker
- Vacation Vision Board
- Travel Journal
- Poetry Journal
- Short Story Journal
- Bucket List
- Unsent Letters
- Brainstorming Journal--Move your pen freely, go for as many ideas as you can.
- "What did I learn today?" or "What am I curious to learn tomorrow?"
- Things You Want to Excel At
- Relationship Journal--family, friends, lovers, co-workers, neighbors, etc.
- Biggest Life Successes
- Goals or Dreams You Want to Achieve
- New Foods or Recipes You Want to Try
- Adventures You Would Like To Have
- Your Favorite Playlist
- Favorite Plays or Musicals
- Handwriting Practice
- Ideas Notebook
- Diary
- Letters to Your Loved Ones
- Wardrobe Book
- Makeup or Hair Products Tracker List
- Digital Media Content Keeper
- Family History Information
- Pet Book or Keeper
- Local Places To Visit
- Romantic ideas
- Podcasts To Enjoy
- Passwords Notebook--keep this one safe!
- Songbook or Lyric book
I am certain that, like me, you probably have a journal or two or ten lying around your place with pristine spines and pages. You probably bought the notebook with great intentions or perhaps it was gifted to you by a friend or family member. As the shelter-in-place continues and the weather gets colder, grab that journal, some colorful pens and a hot cup of cocoa. Hopefully, one or more of these ideas might tickle your fancy and promote your creativity!
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Miranda J. Gabriel, Psy.D.A licensed clinical psychologist providing psychotherapy to children, teens, and adults in the San Francisco Bay Area. Categories
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August 2022
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are not substitutes for medical or psychological advice. Dr. Gabriel can't answer questions about someone's specific situation or give personal advice. Please see the Disclaimer section under the Contact Page for more information. |